Hi, I'm Eslem, your PCOS dietitian
I'm Eslem Kusaslan, a UK registered dietitian with 8+ years' experience. For the last 6 years I've worked only with women with PCOS, and I've supported 200+ of them to feel like themselves again.
"I'm doing everything right. Why isn't anything changing?"
In private practice, more and more women came to me with hormone problems. The approaches that worked for everyone else weren't working for them. They were at the gym most days, eating healthily, and still couldn't lose weight. Many had waited years for a diagnosis.
Women's health and PCOS aren't taught in depth at university, so I went deep into hormones and root causes. After 10, then 50, then 100 women told me the same story, I realised it isn't what they're doing wrong. They just haven't had the right support.
That's why I work 1:1. PCOS is personal: your bloods, your symptoms, your culture and your schedule all matter. So I built the PCOS Elevate Method, which starts with your blood tests and gives you me on WhatsApp between sessions.
Trained in research, the NHS and private practice
King's College London
2 years as a research dietitian, studying anti-inflammatory foods, heart health and gut health.
NHS diabetes remission
4 years on an NHS type 2 diabetes remission programme, where I learned how much insulin resistance drives PCOS.
PCOS specialist
Private practice, first in weight loss, then working only with PCOS for the last 6 years.
As a dietitian, I'm trained to understand medical conditions, blood work, hormones and supplements. That's the key difference from a nutritionist or coach.
My approach
No restrictive diets
Nothing is cut out unless your body tells us to. I live by the 80/20 rule myself.
Managed, not cured
With balanced hormones, your symptoms can go. That's the honest goal.
Honest timelines
Most women feel better in month one. Real, lasting change takes 3–6 months.
Your body isn't broken
It needs the right plan, and someone in your corner.
PCOS runs in my family
My mum wasn't diagnosed for years. I remember her always tired and always on another diet, with nobody explaining what was going on in her body. I don't want other women to wait that long for answers.
Originally from Turkey, I've lived in London since 2018, so I know how much culture and family food traditions shape what we eat. Your plan will always include the foods you grew up with.
Ready to stop guessing and start understanding your PCOS?
Book a free 30-minute call. No pressure, just answers.
Book your free discovery call